A type of hypnotherapy which takes an individual back through time to their previous lives or incarnations by accessing memories and experiences that are normally hidden in their subconscious mind.

What is Past Life Regression Reading?

Past Life Regression (PLR) is a form of hypnotherapy which takes an individual back through time to their previous lives or incarnations by accessing memories and experiences that are normally hidden in their subconscious mind. ​ ​ ​ Guiding individuals into a relaxed, trance-like state, the practitioner can use hypnosis and guided imagery to help the individual explore and experience events and emotions from previous lifetimes. Many people who undergo past life regression report feeling a sense of deep connection to their past selves, as well as a greater understanding of their current life and relationships. Some individuals even report physical or emotional healing as a result of past life regression.

History

Past life regression is a practice that has been around for many centuries, with roots stemming from ancient India and Egypt, Shamanism, Druidism, Native American tribes and Norse mythology, where it was believed that the soul could be reborn into multiple lifetimes. ​ ​ ​ ​There is a widely held spiritual belief that each of us will go through a series of lifetimes in order to fulfil our spiritual growth and soul development.